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10 23 is diarrhea and other gastrointestinal diseases.
With warm temperatures plunged drastically cooling the abdomen, 18 October minimum temperature in Beijing even as low as 4 degrees Celsius. Experts point out that the face of a sudden cold weather, first care of our gastrointestinal, because gastrointestinal most sensitive to cold stimuli.
Grandmaster Diet Nutrition Department of the Renwang Yi, due to the cold stimulation, the body's autonomic function disorder, the normal rule of gastric motility was disturbing, this kind of weather must pay attention to do not eat chilled foods, avoid strong stimulation, avoid overeating.
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Beijing University of Chinese Medicine Affiliated East Hospital, director Peng Yuqing sub that frost solar terms, people should pay attention to foot and knee in particular,Discount UGG boots, the warm, cold air from the bottom to avoid invasion of the human body,UGG bailey button, induced Comparison of thick socks to wear.
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in the diet, after the frost attack the body cool and dry easily, so best to eat spleen and lungs, sweet moistening food, and follow . In addition, you can eat lily, honey, dates, sesame, walnut and other food, is also very health effects. Some people like to eat chili in this season to achieve the purpose of warm, in fact, spicy food,UGG boots cheap, grilled food In this season should eat less to avoid the dry cold.
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