First, a center : to all health centers.
Second, the two basic points : failing to cool a little and see the world a little confused .
III ! three forget: Forget age, forget the past and forget the scores.
four , four have: no matter how weak or strong, we must have real people who love you , with intimate friends , with a progressive business , with a warm shelter.
five , five to be : to sing , to dance , to be smart , to laugh, to be slim.
six , six is not : not hungry only to eat, can not be thirsty before drinking, went to bed not sleepy , not tired, rested , not sick before inspection, and then regret it can not be old !
※ less Naicha , do not eat the bread just baked , away from the charging power supply , drink plenty of water during the day and night to drink less , drink more than two cups of coffee a day , eat less oil and more Food ,
※ Best sleeping six in the morning to ten at night , after five p.m. less fancy meal , no more than a glass of alcohol a day without water service capsule Half an hour before going to bed to lie down immediately after taking medicine . Less than eight hours of sleep a person stupid , the habit of napping old people is not easy . When battery left last grid do not call , when the radiation is left of a normal cell a thousand times , but also remember to answer the phone by left ear , right ear will be directly hurt by the brain , see to forward it to every friend you cherish ! ! ! another busy and remember to love yourself! The love of others.
Second, the two basic points : failing to cool a little and see the world a little confused .
III ! three forget: Forget age, forget the past and forget the scores.
four , four have: no matter how weak or strong, we must have real people who love you , with intimate friends , with a progressive business , with a warm shelter.
five , five to be : to sing , to dance , to be smart , to laugh, to be slim.
six , six is not : not hungry only to eat, can not be thirsty before drinking, went to bed not sleepy , not tired, rested , not sick before inspection, and then regret it can not be old !
※ less Naicha , do not eat the bread just baked , away from the charging power supply , drink plenty of water during the day and night to drink less , drink more than two cups of coffee a day , eat less oil and more Food ,
※ Best sleeping six in the morning to ten at night , after five p.m. less fancy meal , no more than a glass of alcohol a day without water service capsule Half an hour before going to bed to lie down immediately after taking medicine . Less than eight hours of sleep a person stupid , the habit of napping old people is not easy . When battery left last grid do not call , when the radiation is left of a normal cell a thousand times , but also remember to answer the phone by left ear , right ear will be directly hurt by the brain , see to forward it to every friend you cherish ! ! ! another busy and remember to love yourself! The love of others.
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